Source: bastyr.edu
One new habit that I want to implement in my daily routines is to exercise regularly. I know that it is very important to workout, but I have been constantly skipping physical exercises. Usually, I had different things to do, and exercising simply was not something that I had in the list of my priorities. I believe I could most definitely find a free spot in my agenda for it, even though I had a lot of things to do. Starting from tomorrow, I want to try a 30 day challenge: Exercising every single day for at least 7 minutes period on a daily basis.
